Whole Grain Cereals (Whole Wheat Flour, Oat Flakes, Whole Barley Flour, Whole Rye Flour) | Sweetener (Maltitol) | Vegetable Oil (High Oleic Sunflower Oil) | Vegetable Fiber | Puffed Rice (Rice Flour, Wheat Flour, Salt) | Skimmed Milk Powder | Raising Agents (Sodium Hydrogen Carbonate and Ammonium Hydrogen Carbonate) | Emulsifier (Soya Lecithin) | Salt | Flavours