Morlife Black Chia Seeds (Certified Organic) 150g
Boost your next drink or meal with a sprinkle of Chia Seeds, nutrient dense powerhouses that have become a healthy pantry staple. Morlife Certified Organic Chia Seeds are packed full of goodness, containing fibre and omega-3 fatty acids.
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Boost your next drink or meal with a sprinkle of Chia Seeds, nutrient dense powerhouses that have become a healthy pantry staple. Morlife Certified Organic Chia Seeds contain omega-3 fatty acids, calcium, magnesium, selenium, niacin and a good source of fibre in every serve. Chia seeds originate from South America and have been used as a food or thousands of years by the Mayans and Aztecs. These unique seeds are unlike anything else, as when added to liquids they swell and form an amazing versatile gel-like substance.
- No colours, flavours, preservatives or sweeteners
- Source of fibre
- Source of omega-3
Whole Chia seeds (Salvia hispanica).
Add 10g (1 tbsp.) of Morlife Certified Organic Chia Seeds to cereals, porridge, yoghurt, salad dressings and baking.
WHAT ARE CHIA SEEDS?
Chia is tiny black or white seeds of Salvia Hispanica, a member of the mint family. Chia seeds have been growing in South America for thousands of years, the name itself meaning ‘oily’ in the language of the Aztecs.
WHAT ARE THE BENEFITS OF CHIA SEEDS?
Chia seeds are high in fibre and omega 3 fats and contains small amounts of a variety of vitamins and minerals. The fibre content in chia seeds absorbs water, causing the seeds to swell which in turn takes up more room in the digestive tract in the stomach and contributes to bowel regularity.
ARE CHIA SEEDS GLUTEN FREE?
ARE CHIA SEEDS VEGAN?
ARE CHIA SEEDS SUITABLE FOR THE WHOLE FAMILY?
WILL CHIA SEEDS MAKE YOU CONSTIPATED?
The high fibre content of chia seeds makes them a good source of fibre, which means that they should help to alleviate constipation. However, as chia seeds also absorb lots of water, it’s important to keep hydrated to ensure they don’t have the opposite effect.
HOW DO I USE CHIA SEEDS?
Chia seeds are a cinch to sprinkle over cereal, salad, or add to smoothies, smoothie bowls, as an egg alternative or even in chia pudding. See the recipes section for more inspiration.