5 HEALTHY SNACK IDEASOZ Health Admin
Looking for a delicious, healthy and guilt-free way to whip up something for your sweet tooth?
Vacuum dried chips are your answer. Vacuum technology is used to make the vegetable and fruit crispy and extremely tasty without any added sugar, preservatives or colouring. This process retains the nutrition and the flavour of the fruit and vegetable while enhancing its flavour.
These healthy snacks are light and crisp, making it the perfect snack to complement your next sweet, lovely recipe. With a variety of fruits and vegetables to work with, ranging from strawberry and jackfruit to brocolli and pumpkin, there is something for everyone.
GUILT-FREE CHOCOLATE BANANA ICE CREAM
This healthy frozen banana chocolate ice-cream can simply be made from frozen bananas, cocoa powder and any nut butter of your choice. You can spice up your ice-cream with your preferred choice of crispy fruit chips such as strawberries or bananas to give your ice-cream an extra crunch. This is a great recipe for tricking your little ones into a healthier diet while indulging their sweet tooth.
The addition of crispy fruity chips in the gingerbread muffins will give an extra flavor and texture to the otherwise plain muffin. The crispy fruity chips also serves as a natural sweetener, so you do not have to add as much sugar. The smell of these muffins straight out of the oven instantly creates the feel of warmth. The aroma of gingerbread spices wafting around your kitchen doesn’t get any better, as these healthy snacks will surely be enjoyed with the family throughout any occasion.
These dairy-free smoothies are perfect for people who are lactose intolerant but craving for an icy treat. Smoothies are so simple to make that even a kitchen klutz can easily whip one up in just a few minutes. You only need a few simple ingredients that you probably already have on hand like almond milk, honey, frozen banana and oats. To elevate your smoothie, simply add your favourite crispy fruity chips your liquids first and let it sit for about 20 minutes before blending everything together. One of the best things about these smoothies is that you can customize it however you like and go crazy with it by experimenting with different nut butters and syrups.
CUSTOMIZED CHOCOLATE BARS
These decadent treats are so Instagram worthy and easy to make. They are the perfect stocking stuffers for any occasion. All you have to do is melt your choice of chocolate over the stove by simply filling a pot with about 2 inches of water and placing your chocolate in a heat proof bowl over the pot. Keep stirring to ensure that it is completely melted without burning it then let it cool for about 1 minute. Pour the chocolate over a piece of parchment paper and smooth it over before adding your crispy fruity chips and nuts. You can even add your favourite treats like popcorn or gummy candies to the chocolate bar as well.
SPICE UP YOUR SALADS AND SOUPS
Aside from making all these different snack during the holiday, you can also spice up your creamy soups and salads by adding different vacuum dried vegetable chips, such as broccoli to give it an extra crunchy texture.
NO ADDED SUGAR, PRESERVATIVES AND COLOURING
Create your own recipe with these crispy, nutritious healthy snacks and let it be part of your delicious creativity.